Can you hear the sound of your breath?

The solution must be absolute, no half baked fixes will do. Either you will make it or not. Hence the key is to live as breath, within each breath. The body moves in unison with each breath. Otherwise the ego will take its turn and run all over you. Only the breath can contain the ego. And you are able to do it.

In this one life to live, it really matters to really live and make a difference, otherwise just like any other tom dick and harry, one lives and just dies away. Rather, LIVE, be here, breathe, cut the ego, rebirth yourself as LIFE, self forgive, bring about what is best for all. Be a real human not a robotic fool.

Death will come anyways, no matter how you live, death will visit you. So, rather live as breath, move the body in unison with the breath, cut the down ego by not allowing or feeding energy to it.

Living a life of an ego is just that, an egoic life, got no value whatsoever for anyone. Rather live as LIFE, be LIFE, all that begins with one simple thing: this breath here.

Lets breathe. Lets self forgive. Lets bring about what is best for all.

I have been struggling with breathing here without missing a single breath, but no regrets, i simply restart, re-breathing to rebirth. i mean if i give into regret, that's it, there is no standing up ever. so here i am, breathing again and again just to be HERE fully.

Can you hear the sound of your breath ?  well, what i mean is, do you know that you are breathing here now?